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A comparison of the health benefits of reduced-exertion high-intensity interval training (REHIT) and moderate-intensity walking in type 2 diabetes patients
José S. Ruffino, Preeyaphorn Songsorn, Malindi Haggett, Daniel Edmonds, Anthony M. Robinson, Dylan Thompson, Niels B J Vollaard
Feb 28, 2017
Reduced-exertion high-intensity interval training (REHIT) is a genuinely time-efficient intervention that can improve aerobic capacity and insulin sensitivity in sedentary individuals. The present study compared the effects...
A comparison of the health benefits of reduced-exertion high-intensity interval training (REHIT) and moderate-intensity walking in type 2 diabetes patients
José S. Ruffino, Preeyaphorn Songsorn, Malindi Haggett, Daniel Edmonds, Anthony M. Robinson, Dylan Thompson, Niels B J Vollaard
Feb 28, 2017
Reduced-exertion high-intensity interval training (REHIT) is a genuinely time-efficient intervention that can improve aerobic capacity and insulin sensitivity in sedentary individuals. The present study compared the effects...