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Effects of carbohydrate and caffeine ingestion on performance during a rugby union simulation protocol
In this study, we investigated the effect of ingesting carbohydrate alone or with caffeine on performance of a rugby union-specific shuttle running protocol. On three occasions, at least one week apart in a counterbalanced trial...
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Effects of carbohydrate and caffeine ingestion on performance during a rugby union simulation protocol
In this study, we investigated the effect of ingesting carbohydrate alone or with caffeine on performance of a rugby union-specific shuttle running protocol. On three occasions, at least one week apart in a counterbalanced trial...
Published by:
Glucose Plus Fructose Ingestion for Post‐Exercise Recovery—Greater than the Sum of Its Parts?
Carbohydrate availability in the form of muscle and liver glycogen is an important determinant of performance during prolonged bouts of moderate- to high-intensity exercise. Therefore, when effective endurance performance is an...
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Exogenous glucose oxidation during exercise is positively related to body size
There is little evidence that body size alters exogenous glucose oxidation rates during exercise. This study assessed whether larger people oxidize more exogenous glucose during exercise than smaller people. Fifteen cyclists...
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Pectin-alginate does not further enhance exogenous carbohydrate oxidation in running
PURPOSE: Maximizing carbohydrate availability is important for many endurance events. Combining pectin and sodium alginate with ingested maltodextrin-fructose (MAL+FRU+PEC+ALG) has been suggested to enhance carbohydrate delivery...
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Exogenous glucose oxidation during exercise is positively related to body size
There is little evidence that body size alters exogenous glucose oxidation rates during exercise. This study assessed whether larger people oxidize more exogenous glucose during exercise than smaller people. Fifteen cyclists...
Published by:
Glucose Plus Fructose Ingestion for Post‐Exercise Recovery—Greater than the Sum of Its Parts?
Carbohydrate availability in the form of muscle and liver glycogen is an important determinant of performance during prolonged bouts of moderate- to high-intensity exercise. Therefore, when effective endurance performance is an...
Published by:
Pectin-alginate does not further enhance exogenous carbohydrate oxidation in running
PURPOSE: Maximizing carbohydrate availability is important for many endurance events. Combining pectin and sodium alginate with ingested maltodextrin-fructose (MAL+FRU+PEC+ALG) has been suggested to enhance carbohydrate delivery...
Published by: